I realized today that through making myself live an active lifestyle, everything else becomes simpler. I have no need for the extra weight I carry and I have no need for the extra stuff I have. D.I. here I come. But seriously, I am saving money because I don't eat out as much, or at all, and my focus is no longer on food and what I am going to eat, but rather, how can I make myself better. I love having this time twice a day to go and make myself a stronger, better person. I am loving this. I love my trainer and am so greatful for the opportunity I have had this semester so far to work out and really make a life change.
Some life changes I have made:
-No Elevator. Always stairs
-No white anything...Wheat everything
-When I eat eggs, no more than 1 yoke and 2 whites
-Be aware of your food surroundings.
-Don't eat cookies
Love you all!
And I am so glad to get rid of all this "stuff"
GO TEAM BLACK!
Mikayla
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1 comment:
I'm proud of you, girl! I'm trying to to much of the same - and it's amazing how much better you feel and clearer you think! We're up to walking 4 miles a night outside (or on elliptical - 5 miles) and some light weights for now. I'm loving it - and feel such a difference. Of course, the 9 pounds I dropped in January is helping! You've got good goals - take it day by day and don't forget to "ask" for help with it - it's a worthy prayer. Love you and am proud of you! Keep it up!
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